Great news! In just a few days I am down 3.5 pounds. It's not an enormous "Biggest Loser" type loss...but if I can continue to lose one pound per day or even every other day, I will reach my goals within a couple of months!
So, what are the goals?
1. Goal weight is somewhere between 130-140. We'll just go with 135 to keep it simple.
2. Have a BMI below 25.
3. Have a body fat percentage below 24%.
4. To be physically fit. Being skinny is not the ultimate goal - the ultimate goal is health and fitness. A lean toned body is better than just "skinny".
5. To feel comfortable in my clothes.
6. To look decent in a swimsuit and lingerie (I have no illusions about being the next supermodel - but it would be nice to be confident again.) Currently, I just feel like I don't want anyone to look at me without enough clothes to cover up the fat.
7. To have enough energy/stamina to play actively, for a prolonged amount of time, with my kids.
I'm sure there are more, and I will update as I can think of them!
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