So, I have been asked, why I am using Take Shape for Life (TSFL) / Medifast?
The short answer is, because I want to lose weight quickly and because I've seen it work!
The long answer is: I have been trying to eat healthy and exercise for many years. Over 7 years I have lost 15 pounds. Now, considering that fact that I have had 3 children in that amount of time, that's not so bad. That said...it's not shattering any world records either and I'm tired of being fat and I'm tired of struggling to get "there". I know how to lose weight...eat right and exercise. It's simple...and yet it's not. My body has been on diets so much that my metabolism is all out of whack and my fatigue has really been sapping my ability to try.
My husband's uncle lost over 70 pounds over a six-month period on TSFL and is currently hovering around his goal weight. My dad has lost an amazing 59 pounds in just 3 weeks on TSFL! He has quite a way to go yet, but I know he'll get there. Watching them made me want to do it to. Now, I need to lose roughly 40-50 pounds (depending on how much muscle I manage to put on). I could continue to work that off over a long period of time, the hard way. Or I can do TSFL, kick it off in a couple of months, while I learn the Habits of Health that will help me maintain that loss. It just seems easier and frankly I'm tired of the "hard" way. I am confident that TSFL will help me take the weight off fast. I know how to eat healthy once I've arrived at my goal weight...it's just getting there that I need help with. To learn more about TSFL - you can visit http://wipmama.tsfl.com or feel free to email me any time!
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